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Getting a mental health diagnosis means a licensed professional has identified the specific condition, such

You finally work up the courage to say, “I think talking with a professional could

Seeing a friend locked in the fog of depression can leave you feeling powerless, but

If you’ve ever felt suddenly anxious, angry, or shut down without knowing why, you’re not

Holistic treatment for depression is an approach that goes beyond just managing symptoms—it looks at

If you’ve ever felt like you’re watching your life from the outside, like you’re going